Breaking The Jewish Code Perry Stone

quality. Virgin —this oil is produced by the second pressing. Pure —olive oil marked “pure” has undergone some form of processing and filtering. Extra light —this oil has been heavily processed and has very little olive oil flavor.10 In Israel, when cooking with any form of oil, the type used in Jewish restaurants, religious Jewish homes, and in the preparation of kosher food is olive oil. Olive oil has a high smoke point, 410 degrees Fahrenheit, and does not degrade as rapidly as other oils do with repeated heating. This is the only type of oil my wife has used in preparing food for many years. Most of the fast-food restaurants in America use cooking oil that raises the bad cholesterol and reduces the good. The partially hydrogenated vegetable oil contains trans fats that doctors say are not healthy. This unhealthy oil is a combination of vegetable oil and hydrogenated gases. The best choice for cooking is olive oil. Salted With Salt Salt contains sodium, and too much salt can raise the blood