Exposing Satan's Playbook The Perry Stone

Individuals who have quit smoking state there are several things a person desiring to stop the habit should do to assist in their desire to quit. First, allow two weeks for cutting down. During that time make yourself cut back on the number of cigarettes you are smoking. As you begin cutting back, there will be thirty to sixty days in which the craving will be strong, but mentally resist the craving by keeping your mind occupied. Second, remove all packs from the house during this time period. As long as you are hiding packs, you will be tempted to go to them for “just one more smoke.” Today there are numerous antismoking helps that can assist you in reducing the craving for nicotine. Of course a person should always consult a health professional if they are taking any medications to ensure that the medications will not clash with any antismoking drug. Some sources suggest taking vitamins C and B to help reduce irritability. It is also important to avoid places where you know a group will be smoking. It is also important to tell friends who may smoke that you are trying to quit and to ask them to please not smoke around you. Any urge to smoke should be met with something to be placed in your mouth, such as water and, as strange as it sounds, sucking on a prune and keeping the pit in your mouth up to an hour. It is also important to stay in touch with someone you know who has quit to encourage you in your process. With all of the above instruction, we must not leave out the spiritual side of your freedom! The anointing of the Holy Spirit is able to “break the yoke” of any bondage in a person’s life